Category: Goals

Get Rid of Those Unhealthy Habits!

The old adage that diets – food, financial or otherworldly – don’t work is true. A diet is a temporary restriction or elimination of something to reach a specific goal. Studies have shown that most food-related diets fail. Instead of dieting, setting up a strict budget, or restricting something you love (that is otherwise healthy in small amounts), focus on purging unhealthy food, financial, and procrastination habits. The scale and your savings account will almost invariably follow. Here’s how to get rid of those unhealthy habits!

Tip Tuesday: How to Create a Vision Board

If you visualize the outcome, it will happen. This school of thought was made popular with the release of the book The Secret, and the idea of creating a vision board is now widespread and practiced by many. Have you

New Year, New You: 3 Actions to Take TODAY For A More Organized New Year

Clean start. That is what I love most about the new year. It’s time to purge any negative thoughts, create new goals, and get motivated for a stellar year. Why not start out the new year with a new you?

Tip Tuesday – Tips for Staying Sane During the Busy Fall

Do you feel it? The air is a bit cooler at night, and the fall rush has commenced. Even though it has been years since I have been in school, I still feel the anticipation that rolls around after Labor

Mid-Year Goal Check-In

It’s August, and the end of summer is approaching! I’m sure your days have been filled with hanging out at the beach, ice cream dates and other fun summer activities. Soak in every last minute! With the close of summer,

Tip Tuesday – Garage Organization: What to Avoid Storing in the Garage

Many people find that they are storing everything BUT their cars in the garage. Are you one of these people? Home storage is a commodity, and I completely understand the urge to toss everything in the garage for safekeeping. The

Book Club: 3 Self Improvement Books to Read Through Winter

After the holiday rush is over, and goals are set for the year, it is time to decompress a bit (hopefully!). The long winter months of New England tend to incite a longing to curl up with a good book.

Tip Tuesday: Three Things Organized People Do Every Day

Living an organized life is a daily practice. Trust me. It’s a dedicated lifestyle! Like exercising or eating healthy, being organized requires persistence and a strong mental game. It’s hard at first, but once you get into a routine, it

3 Things to AVOID When Goal Setting

Hey, folks! I hope you are shaking off that Christmas food coma, and continuing to relish in that Christmas spirit! The new year is a few short days away – wow, I can’t believe 2016 is coming to a close!

Goal Setting – Mid Year Review

Last month we hit the halfway mark of the year, but who really wants to talk about goals in the middle of summer barbecues and vacation time? Certainly not me! As we edge closer to fall, and smell the start

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