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Stress is everywhere. As we take on more responsibility and grow increasingly connected to each other via smart devices, life becomes increasingly more stressful. in our lives. How we handle stress affects our physical, emotional, and mental health as well as our overall productivity. Here are a few dos and don’ts for managing stress effectively.
Category: Stress
Tip Tuesday – Tips for Staying Sane During the Busy Fall
Do you feel it? The air is a bit cooler at night, and the fall rush has commenced. Even though it has been years since I have been in school, I still feel the anticipation that rolls around after Labor…
Making Time for Fun
“Make time for things you want to do, not just what you have to do.” I was watching a video from Gretchen Rubin, happiness guru, and she had the above words to share. It can be hard to do this.…
3 Things to Do NOW to Gain Sanity During the Holidays
As a Boston professional organizer, I’ve seen how hard it is for my clients to make time for themselves during the holidays. It’s easy to feel overwhelmed, stressed, and lose sight of the holiday spirit. Give yourself some much…
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