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Do you have a lot of fitness experience (taking classes, playing sports, or working out under guidance of coaches and trainers) and want to design your own exercise program? If so, you could then essentially design a fitness program yourself, likely saving time and money.
Category: Goals
How to Hire a Personal Trainer
So many plan to lose weight at the beginning of a new year. One way to help you do so is to consider hiring an expert to guide you. In fact, a personal trainer can design an exercise program that helps you reach your fitness goals, suits your personality, and accommodates any physical limitations you might have.
New Year’s Resolutions from Resolutions
Let’s face it, the last two years have ranged from horrible to horrendous. With 2022 looming, many of us are dreading making resolutions we know that we will break and then feel guilty about, possibly leading to worse behavior, as in “My New Year’s resolution was to lose 10 lb. Well … only 20 more to go.”
Let’s focus on the lighter side of resolutions. First, though, please know that I take solutions so seriously it’s my business’s name: as in Re: solutions. I can help you achieve your solutions, whether it’s organizing your home, your work, your activities, and/or your finances. When you think about making your New Year’s “resolutions” remember “Resolutions” where solutions are an integral part of our name and how we help you
Putting Off Cooking for the Holidays?
My previous blog was about getting organized to fight procrastinating on a household chore. Did you ever consider applying the same technique to cooking? Face it, we all tend to put off cooking for the holidays. It is just one more chore that needs to be done during a hectic season. However, the rewards of having it done ahead of time are priceless!
If you find that you are not in the mood to cook, but you have a deadline of an approaching holiday or even just tonight’s dinner, try breaking down the big steps.
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Coming soon: the 2015 Procrastinators’ Convention (They Keep Putting It Off)
I was going to blog about procrastination, but I have not gotten around to it. Until now.
Dear friend: You can postpone reading this blog by checking out these 71 procrastination jokes.
You may ask yourself what does organizing have to do with procrastination? Getting organized can be the first step in getting something done, and it can be satisfying enough that perhaps you will take the next step.
5 Ways to Create an Organized Home Without Going Overboard
Everyone loves an immaculate, perfectly organized home. Very few people, though, have the time to actually create one. Here are five ways to create an organized home without going overboard that will fit into any schedule…
Fresh and Unexpected Ways to Make Time for Yourself
Now more than ever we may feel we are doing way too much. With either working from home or having our children learning from home, let’s face it, life has changed. Some of it is for the better, and some not so much. Before you find yourself facing burnout, why not seek out fresh and unexpected ways to make time for yourself.
Get Rid of Those Unhealthy Habits!
The old adage that diets – food, financial or otherworldly – don’t work is true. A diet is a temporary restriction or elimination of something to reach a specific goal. Studies have shown that most food-related diets fail. Instead of dieting, setting up a strict budget, or restricting something you love (that is otherwise healthy in small amounts), focus on purging unhealthy food, financial, and procrastination habits. The scale and your savings account will almost invariably follow. Here’s how to get rid of those unhealthy habits!
Tip Tuesday: How to Create a Vision Board
If you visualize the outcome, it will happen. This school of thought was made popular with the release of the book The Secret, and the idea of creating a vision board is now widespread and practiced by many. Have you…
New Year, New You: 3 Actions to Take TODAY For A More Organized New Year
Clean start. That is what I love most about the new year. It’s time to purge any negative thoughts, create new goals, and get motivated for a stellar year. Why not start out the new year with a new you?…
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